Certifications
I am also certified specifically in Fitness Therapy, which allows me to design programs for individuals with medical conditions or exercise restrictions.
NASM
(National Academy of Sports Medicine)
*Certified Personal Trainer
*Certified Fitness Nutrition Specialist
***Weight Management Certified
***Prenatal Client OL Certified
NESTA
(National Exercise and Sports Trainers Association)
ISSA
(International Sports Sciences Association)
CPR/AED
(Nationally Accredited CPR Certification)
FITNESS CLASS CERTIFICATIONS:
Turbokick Class Instructor Certified
Fitness Bootcamp Instructor Certified (high intense cardio)
Body Sculpt Class Instructor Certified (using light weights)
Spin Class Instructor Certified (stationary bike)
Click each logo above for additional information.