Certifications
I am also certified specifically in Fitness Therapy, which allows me to design programs for individuals with medical conditions or exercise restrictions.
NASM
(National Academy of Sports Medicine)
*Certified Personal Trainer
*Certified Fitness Nutrition Specialist
***Weight Management Certified
***Prenatal Client OL Certified
NESTA
(National Exercise and Sports Trainers Association)
ISSA
(International Sports Sciences Association)
CPR/AED
(Nationally Accredited CPR Certification)
FITNESS CLASS CERTIFICATIONS:
Turbokick Class Instructor Certified
Fitness Bootcamp Instructor Certified (high intense cardio)
Body Sculpt Class Instructor Certified (using light weights)
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Spin Class Instructor Certified (stationary bike)
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